jersey mike's veggie sub nutrition

You can also view our takeout menu as a PDF. Products may vary from location to location.

Jersey Mike S Vegan Options In 2022 Veg Knowledge

2020 Chicken Bacon Ranch Cheese Steak Sub In A Tub.

. Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering. At breakfast time enjoy an egg and cheese sandwich. That is significantly more salt than a healthy person should have in an entire day.

Bulk out your meal with French fries or a tossed salad. Regular 13 Original Italian Gluten Free Sub without vinegar oil or mayonnaise. Restaurants Jersey Mikes Cold Subs The Veggie Jersey Mikes The Veggie Nutrition Facts Jersey Mikes The Veggies contain between 550-1860 calories depending on.

147 rows Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Dietary Fiber 5g 20. 2018 Chicken Bacon Ranch Cheese Steak Giant.

At the time of this writing Jersey Mikes has one vegetarian sandwich that can be made vegan. Find calories carbs and nutritional contents for Jersey Mikes Subs - 14 The Veggie Sub White Wrap and over 2000000 other foods at MyFitnessPal. Saturated Fat 11g 55.

Total Carbohydrates 12g 4. 2015 Chicken Buffalo Cheese Steak Wrap. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Choose a category product and size to get started. In addition most Jersey Mikes locations will substitute avocado for cheese free of charge. The latter is vegan.

Start an online order to view a stores pricing and specific menu. 2019 Chicken Bacon Ranch Cheese Steak Wrap. Please contact your local Jersey Mikes for product availability.

1 order 248 oz 1000 Cal. If you exclude desserts and chips youll have 6 vegetarian menu items to choose from. 2000 calories a day is used for general nutrition advice.

Giant 07 Turkey Breast Provolone Gluten Free Sub without vinegar oil or mayonnaise. Jersey Mikes Subs - Veggie 14. There are 380 calories in 1 order 101 oz of Jersey Mikes Subs 14 Veggie Sub in a Tub without vinegar oil or mayonnaise.

Calories Small subs contain fewer calories between 400 and 600 than larges around 1000 per serving. How does this food fit into. A Jersey Mikes The Veggie does not contain egg fish peanuts shellfish soy or tree nuts.

Track macros calories and more with MyFitnessPal. Most of those calories come from fat 53. 1 order 248 oz 880 Cal.

The Veggie is basically a sub filled with layers of provolone and Swiss cheese onions tomatoes green bell pepper lettuce oregano red wine vinegar olive oil blend and salt. Protein 35g Percent Daily Values are based on a 2000 calorie diet. Swiss provolone green bell peppers.

2016 Chicken Buffalo Cheese Steak Sub In A Tub. A Jersey Mikes The Veggie does not contain egg fish peanuts shellfish soy or tree nuts. Youd need to walk 106 minutes to burn 380 calories.

A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium. Jersey Mikes nutritional page states that there are two salad options. A Jersey Mikes The Veggie contains gluten milk and wheat.

The Veggie comes with Swiss provolone green bell peppers onions lettuce tomatoes red wine vinegar olive oil blend oregano and salt. Comes with Lettuce Tomato Onion Green Bell Pepper Oregano Olive Oil Blend Red Wine Vinegar and Salt. Later on in the day you could have a cold sub of veggies or go for the hot portabella and Swiss cheese subits melty and delicious.

The Grilled Chicken Salad and the Tossed Salad. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. Calories from Fat 230 Daily Value.

35 14 Veggie In a Tub. 2017 Chicken Bacon Ranch Cheese Steak Regular. Total Fat 26g 40.

207 415 378 Protein Total Carbohydrate Total Fat 660 cal. The Veggie 14 Order with NO cheese on either Wheat or Seeded Italian Bread. Jersey Mikes Mini The Veggie Calories.

Ad Restaurants Are Still Operating So Have Your Meal Delivered Safely and Securely. Where do the calories in Jersey Mikes Subs Regular 14 Veggie White Sub without vinegar oil or mayonnaise come from. Comes with Green Bell Pepper Grilled Onions and an Olive Oil Blend.

Prices and items vary slightly per location. There are 550 calories in a Mini The Veggie from Jersey Mikes. Giant 02 Jersey Shores Favorite Wheat Sub without vinegar oil or mayonnaise.

Ask for it Mikes Way to enjoy our freshly sliced onions shredded lettuce and perfectly ripened tomatoes with spices and the juice for a light and refreshing sub. Cornmeal is used during the baking process of our bread. Crunchy and full of flavor our Veggie sub starts with layers of provolone Swiss and green bell peppers.

You can also add any of the vegan toppings listed below. Typical carb counts for wraps fall around 60 grams each. 1 regular sub 447g.

Nutrition Facts 14 Veggie In a Tub Serving Size. View Jersey Mikes Subs nutrition facts to see how many calories fat sugars protein and carbs are in Jersey Mikes Subs menu. A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium.

14 Veggie Flour Tortilla Wrap. Order Now Back to Cold Subs. 26 14 Veggie Reduced Carb Wrap.

In order to make it vegan simply remove the cheeses. A Jersey Mikes The Veggie contains gluten milk and wheat. No Delivery Fees on Your First Order Order from Your Favorite Restaurants Today.

2000 calories a day is used for general nutrition advice but calorie needs vary.

Jersey Mike S Vegan Options In 2022 Veg Knowledge

Jersey Mike S Vegan Options In 2022 Veg Knowledge

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